Don't get us wrong - we're all for the awesomeness of a regular date night. Still, there are a few bonding activities for couples that go way beyond Netflix, a movie theater, or even your favorite ...

Researchers suggest a simple weekly exercise regimen could be essential in preventing cognitive decline and dementia. An investigation conducted by the Norwegian University of Science and Technology ...

One of my favorite activities, whether by myself or while leading one of my teams, is to make a gratitude list. After all, research proves that gratitude is a key element of happiness, so what better ...

Meditation is a stopping of the thought process and is also a state of consciousness when the mind is free of scattered thoughts and patterns. Meditation is awareness, and whatever you do with that ...

To see our newest research update, Hope for the Next Year, and Beyond, click on this link: The current research update from the Human Flourishing Program at Harvard describes our recent evidence-based ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, your routine activities are often connected to building your business, monitoring business performance and making ...