Tips for Building an Outdoor , Workout Routine. Associated Press recently spoke with experts about the benefits of exercising ...

The medical director of Hamilton County Public Health says exercise in the cold is safe under most circumstances.

The new year begins with this issue of the Woods, Waters, and Wildlife column. And let it begin with my wish for you to spend ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...