To remember well, you have to efficiently retrieve a memory from your brain. But what if that memory comes with lots of baggage or clutter? That’s what researchers believe is happening when healthy ...

There is a commonplace notion that wisdom and knowledge are each important parts of being a productive adult, and that both expand with age. Yet, research has found memory capacity tends to decline as ...

Kick off the new year by clearing up clutter. Making a resolution to pare down belongings and get organized will improve your living space and your brain health. That’s right: cluttered or ...

How often have you looked at a pile of laundry in the living room, dirty plates in the kitchen, or unpaid bills on your desk and thought, “I’ll take care of them later; they’re unimportant.” Maybe to ...

JACKSONVILLE, Fla. — Summer may be in the air, but it’s still spring. That means spring cleaning, and a new study shows that it can be good for your brain. Spring cleaning is an annual chore that you ...

The word clarity could mean different things to different people including mentally and physically. When we think about the space we are in, we consider what type of space it is for our wellbeing.

Have you ever wondered why emotions like stress or anger seem to affect your stomach or make your heart race? It's because your heart, gut and brain are intricately connected in a way that shapes your ...