There is no shortage of ballet, yoga and Pilates studios. But now barre studios are becoming more plentiful nationwide, including throughout the Bay Area, offering a trendy new type of workout that ...
Zoe Ruderman is the former VP and GM of PEOPLE. She worked for the brand for over 10 years, previously working on the Style & Beauty and Features teams. She left in 2023. Courtesy of Exhale Spa Last ...
As it does for many dancers, Pilates has become a go-to workout for Kristina Windom, a faculty member and guest ballet mistress of the Washington School of Ballet and a former company member of the ...
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