Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.
This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...
EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.
Lily Allen has opened up about her struggle with shopping and spending, revealing that she is currently in therapy to manage ...
Lily Allen opens about her shopping addiction, luxury splurges and EMDR therapy! Learn more about the singer’s personal battle with overspending.