Discover how long-term exercise rewires fat cells, improves energy metabolism, and fights inflammation for lasting health benefits in adults with obesity. Study: Years of endurance exercise training ...

It's common knowledge that obesity is a global epidemic, particularly in industrialized countries, and that it is a major cause of disease and poor overall health. However, there has been a tug-of-war ...

A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, a new study published ...

You can choose from countless fad diets or fitness fads that are trending one minute and forgotten about the next. Most people know that both exercise and diet play a role in the overall weight loss ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those participating ...

A new study suggests exercise may play a smaller role in preventing obesity than previously believed, with researchers concluding diet has a much greater impact on weight gain. More than 40% of U.S.

Obesity among adults continues to be a major public health issue in the United States and other economically developed countries, according to the Centers for Disease Control and Prevention (CDC) and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that what you eat—not how much you ...

While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...