Anxiety or insomnia keeping you up at night? Same. Sometimes we just can’t fall asleep, no matter how hard we try. We’ve tried all the tricks — counting sheep, meditating, deep breathing — but nothing ...

Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep, and pain or ...

The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing on sights, touch, sounds, smells, and taste, the technique shifts ...

Dublin, UK, Nov. 12, 2025 (GLOBE NEWSWIRE) -- Consumer Reports highlights grounding sheets as an innovative way to improve sleep, reduce inflammation, and enhance overall well-being by connecting the ...

Proper grounding and bonding prevent unwanted voltage on non-current-carrying metal objects, such as tool and appliance casings, raceways, and enclosures, as well as facilitate the correct operation ...

Earthing (or grounding) is the practice of placing your bare feet on the ground for health purposes. Being barefoot can help your body absorb Earth's electrons and in theory offers health benefits.

After a long day, there's little doubt that walking through nature or sitting in a park can be restorative. But according to proponents of "grounding", it's not the environment that makes you feel ...

As the nation's power demands have increased over the past few decades, the nature of the hazards posed by overhead transmission and distribution lines has become increasingly complex. And for ...

US cargo carrier Fedex Express has been forced into making massive operational changes since the crash of UPS Airlines Flight ...