Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...

Hummus is a versatile food that stands alone as a creamy dip or makes the perfect sandwich spread. Made with chickpeas, tahini, olive oil, garlic, lemon and spices, hummus is a staple of Middle ...

“Hummus Republic is fast, casual dining,” said local owner Luis Varona. “We focus on healthy eating, Mediterranean food … like our slogan says, ‘fresh habits,’ and we’re trying to bring that to the ...

Pile on the hummus for heart health, bone strength, vitamins, and good digestion. Fact checked by Emily Peterson Over the past few years, hummus has become a mainstream staple. Brands like Sabra have ...

Hummus is one of the great holy grail snacks—right up there with tzatziki and whipped eggplant spreads in the trinity of delicious dips. Rich in olive oil and healthy fats, it's also a Mediterranean ...

Hummus is made primarily from chickpeas. These little legumes are mashed up and mixed with tahini, which is a paste made from sesame seeds, to create a smooth, nutty dip. Hummus is also packed with ...

Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and minerals, this creamy ...

Fair-goers with dietary restrictions have more food options to choose from at the Minnesota State Fair this year. The fair isn’t exactly known for its low-calorie options, but this year there’s a ...