This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it’s understandable to have questions. Maca root is ...

Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...

Reports have suggested that maca root improves sexual function, libido, and sperm quality. However, the evidence is limited and largely subjective. Maca can be prepared as a food additive or taken in ...

Maca root, also known as Peruvian Ginseng, has garnered significant attention in recent years for its numerous health benefits. Originating from the Andes Mountains of Peru, this superfood has been a ...

Maca root is purported to enhance libido and sexual performance. Valued for its energy-boosting and aphrodisiac qualities, maca root has been shown to increase libido and reduce symptoms of sexual ...

“Maca, also known as Peruvian ginseng, is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root ...