Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Low self-esteem and negative body image are two major things that affect so many people, even in adulthood. For teenagers particularly, this distorted image of who they are and how they look can be ...

People come in all shapes and sizes, but our culture tends to only value bodies that fit a very limited mold. Almost everyone has had the painful experience of feeling like their body doesn’t measure ...

We all have thoughts and feelings about how our bodies look and fit into the world. Body image can fluctuate depending on the minute, day, and season of life, but if it is a source of stress for you, ...