Stephany Faublas said she noticed a significant behavioral change. Like many moms, Stephany Faublas has relied on an iPad at times to keep her daughter occupied. But this summer, Faublas realized her ...

Taking a digital detox can involve things like app and website blocking or finding ways to focus without picking up your phone. These iPhone features and third-party apps can give you a head start.

In our hyper-connected world, a disturbing reality has emerged: the average person now spends an astonishing 11 hours daily staring at screens, with pandemic-era habits pushing that number to a ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

Instead of calling on the federal government to regulate tween and teen use of social media, perhaps we should look a little closer to home. A new study suggests parental policies and habits around ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Technology has been instrumental for safely maintaining connections during the coronavirus pandemic and allowing individuals to work and participate in schooling from home. However, too much screen ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...