Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Drinking beetroot juice might help older adults lower their blood pressure—and researchers now believe this effect could be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Hailed as a superfood, beetroot is steadily finding its place in everyday cooking and health-conscious diets. Low in calories but rich in phytonutrients, this vibrant root vegetable has surged in ...

You just can’t beet this Mystery Plant. Sometimes you go into a garden looking for things to harvest, cook and enjoy at the table, and then you find something like this. Too pretty to eat. It’s a ...