A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

As 2025 comes to an end, it’s time to take a look at some of boxing’s most talented up-and-comers, here's numbers 10 to 1 ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

STARTS WITH BREAKING NEWS. A BOXING LEGEND IS HANGING UP HIS GLOVES. THANKS FOR JOINING US. I’M JULIE CORNELL. I’M BILL SCHAMMERT. TERENCE CRAWFORD ANNOUNCED TODAY THAT HE IS STEPPING AWAY FROM THE ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

The AirPods Pro are no longer just earphones, but one of the most versatile pieces of tech you can slip into your pocket.

Josh’s final Illini game will close out a special time for the Kreutz family. For the last four years, Josh and his brother, ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...