Fitness Pro Superhuman Troy shows the best back workout for width with the Godfather of Bodybuilding. The madness of George Will: Last lonely never-Trumper forges on Woman dubbed real life vampire ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Comcast and Spectrum are trying new tactics to win back cord-cutters and keep their existing TV customers from jumping ship. Last week, Comcast retooled its TV plans and made them easier to understand ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Choncé is a personal finance freelance writer who enjoys writing about credit cards, business loans, debt management, and helping people achieve financial wellness. Having a background in journalism, ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...