Are you also bored of regular healthy meals of dal chawal and salads? If yes, then give this high-protein Beetroot Paneer ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Henna has been a cherished beauty secret used for centuries by women across the globe. From Morocco to India, this natural ...

The crushing January pressure to Get In Shape has inspired millions of Britons to fill their shopping trolleys with a ...

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

Large packaged consumer goods companies are aggressively courting cats and dogs as Indians increasingly adopt pets and ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

From moules marinière to scallop, bacon and garlic butter rolls, here’s how to cast your culinary net wider and embrace more sustainable species ...

This time last year I decided to turn vegan for the month of January and to also cut out alcohol. After the excesses at Christmas it all seemed like a good idea until I was about four hours into the ...