Stand with your feet just wider than shoulder-width apart holding a dumbbell with both hands at chest-height, elbows high.

A successful, regional program to attract and train teenagers in firefighting and emergency medical services is returning for ...

The new grant highlights Barbara and Ray Dalio's standing as two of the most active philanthropists in Connecticut.

Expanded trainer team now supports Murrieta-area families with board and train, private lessons, and more across ...

Rule #1 when lifting heavy: take all safety precautions.

Earlier application of basic bleeding control method called Stop the Bleed could have saved up to 70 Maryland lives according ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

The programs run by Gesher Human Services in metro Detroit include a paid training program for janitorial roles. Here's an ...

The Modern Parenthood Institute today announced the launch of its Doctor of Integrative Parent Education (DIPE) program.

The Tampa Police Department rolls out new virtual reality pods, so officers can practice de-escalation techniques.

Australia’s National Youth Circus, the Flying Fruit Fly Circus, will launch its first-ever Melbourne training program in ...

The Modern Parenthood Institute provides research-aligned parent-education training and certification programs for ...