To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Emotional abuse does not just hurt your feelings in the moment, it can quietly reshape your body for years. When you grow up ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Third-Party Educational Resource Provides Formulation Breakdown, Contraindication Guidance, and Research-Informed Expectations for Roundhouse Provisions Morning Kick ...