Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Independent analysis examines what published KSM-66 ashwagandha research shows at clinically studied dosages, where Testosil ...

When fans compare female celebrities who were the same age in different eras, the conversation rarely stays on aging alone.

Discover the top AI-powered smartwatches for advanced health monitoring, pro-level sleep analysis, and intelligent fitness ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you need to know.

“When you stop a jab the food noise comes back straight away, whereas when you're losing weight through lifestyle changes, ...

During an event at IIT Madras in Chennai, Jaishankar replied to a question on India’s neighbourhood policy amid violence and ...

Almonds and cashews are popular nuts with distinct nutritional profiles. Almonds generally provide superior health benefits, ...

A BODY positive influencer has shared her unbothered response to online trolls. After being criticised for showing off her ...

Follow The Hindu for updates on the Supreme Court hearing of the petitions on Special Intensive Revision of Electoral Rolls ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...