Join our gentle yoga tutorial designed especially for those over 40. Our experienced instructor guides you through a calming ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

DiDonato is kicking off the new year with a new role as global ambassador for Vichy, the French derma-cosmetics brand known ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

Supermodel Emily DiDonato discusses her 360 approach to beauty, her pursuit of longevity, and her new role as Vichy’s global ...

These new product announcements integrate smarter technology ever more seamlessly into users’ creative workflows. Lenovo also ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Dina and Tim welcome Sophia Ha, Canada’s leading face yoga expert, to share her top facial yoga tips. You can find her at theholisticfacelift.com and on Instagram @theholisticfacelift.

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

The most-read journal articles of 2025 include those on emotional eating, procrastination and links between screentime and depression.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Caira Blackwell and Nancy ...