Stair negotiation remains a significant challenge for older adults, with fall risk increasing as a consequence of age-related declines in musculoskeletal strength, balance, and sensory processing.

The number of Venezuelans in the U.S. has more than doubled in five years, to about 1.2 million. That makes Venezuelans the fastest-growing Hispanic group in percentage terms, far ahead of Ecuadorians ...

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...