Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

On a rice paper platter, raw herbs and vegetables—never cooked—occupy the most space. Leafy greens such as Bibb lettuce and ...

As we move through the end of dakshinayana in the grip of winter, human beings face many issues. Respiratory problems tops ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Vying for the most popular dish against curried goat is this comforting stew of long-simmered, fall-off-the-bone tender ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

In a heavy-bottomed vessel, boil the milk. After a boil, simmer and continue to boil for a few more minutes on a low to medium flame. Add sugar and boil till the sugar dissolves. Dissolve the custard ...

The crushing January pressure to Get In Shape has inspired millions of Britons to fill their shopping trolleys with a ...

With the winter months, seasonal vegetables are in abundance in markets. One of the best and most demanding ones is cabbage ...

Indian Drinks & Cocktails You Need To Try at Least Once When you're travelling through India, the two things you'll ...