About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Two Polk County restaurants were closed by inspectors to deal with roaches during the first two weeks of December, according ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

A mile doesn't sound like much — until you run it nearly 50 times, climbing the same brutal Tennessee hill again and again through daylight, darkness and dropping temperatures. Earlier this month, ...

Regular exercise is crucial for maintaining good health, but in summer you might feel yourself sweating more and wonder if it’s risky.

Celebrating the brilliantly creative ways that baseball players find to take their place in our annual SBT Injuries of the ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

In both cases, the violations involved a mix of roaches and flies. Two other restaurants had double-digit violations. Here's ...

The MLB offseason hot stove has developed slowly but consistently over the last two months. As we open the new year, there ...

Twelve players are on the 2026 Baseball Writers' Association of America's Hall of Fame ballot for the first time. Every ...