News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

Kim Kardashian has maxed out on state-of-the-art equipment, Khloe's private gym resembles that of a luxury hotel, and ...

UK gym operators are hoping to replicate a transition already under way at fitness chains in the US, where the use of ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...