In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

The low-impact, low-fatigue nature of these exercises also allows them to easily be layered into a training week without ...

The Blue Jays went from the basement to the World Series in 2025. These six teams will try to do the same this year.

The decision to withdraw is part of an aggressive assault on climate efforts by President Trump. His administration has rolled back climate regulations, removed scientific data on climate change from ...

Confidence remains high. Carlie Irsay-Gordon made that clear Sunday night when she announced the Indianapolis Colts would ...

Lucknow: Samajwadi Party on Wednesday accused the BJP of manipulating Special Intensive Revision of electoral rolls in the ...

Thousands of civilians left affected areas of Aleppo as the army launched strikes on Kurdish forces. The government declared ...

The Washington Wizards on Wednesday acquired Trae Young from the Atlanta Hawks in exchange for CJ McCollum and Corey Kispert, ...

Ian Rapoport says the next Ravens head coach will be tasked with invigorating Lamar Jackson. Bill Belichick is mentioned as a ...

China and Japan — frenemies, trading partners and uneasy neighbors with a tortured, bloody history they still struggle to ...

The Wizards could've held out for a better deal, but they still acquired four-time All-Star Trae Young without giving up anything significant.