Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Today, it's rare to see this food featured on restaurant menus, but back in the day, this retro boomer favorite was actually ...

The USGS updated critical minerals list now encompasses 60 different materials, representing around 80 percent of all the ...

Ageing usually does not announce itself. It shows up quietly. You wake up feeling heavier than usual. Recovery takes longer.

Food is rarely eaten one item at a time, even though nutrition advice often treats it that way. Most meals are built from ...

Asprey transitioned from CEO to executive chairman in 2019 and later left the company. He founded Danger Coffee in 2022, ...

Rapidly expanding segment reflects consumers’ evolving preferences toward nutritious and convenient eating options, Vantage ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

The world’s oceans are becoming dangerously acidic. A controversial proposal would raise the pH — by mixing chemicals into ...