The partnership will be supported through digital integration, F45 Training member offers and benefits, educational content, ...

Fitness fans are loving the new £13 product that 'increases the effectiveness of strength and endurance training' ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...