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The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Be kind to yourself – rather than restrictive – and you'll smash your New Year health and fitness goals, says woman&home ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Open AI said that globally over 23 crore people ask ChatGPT health related questions every week and health related queries ...

Tumour samples that have been stored for more than 70 years could help solve the mysterious rise of bowel cancer in young ...

Atlanta seems ready to move on from the Trae Young era. Which teams make realistic trade partners — and which ones don't?

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...