Ready to choose your path? This video breaks down the core differences between bodybuilding and powerlifting, from training ...

Jaclyn Hei Tsang is on a mission to debunk online health myths and unfounded advice by setting the record straight on her ...

Everything starts, and keeps going, with people. People who wake up every day with a fire to inspire, to move, to create, to ...

This isn’t about finding the right coach. It’s about building the right partnership from day one. Let’s get real about the coaching world. It’s not just about getting pumped up. It’s about working ...

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...

Now Hear This is a monthly A&R column that provides you with exciting new sounds we discovered through the innovative new ...

For more than half a century, Americans have been urged to shy away from saturated fats, found mainly in animal products. We have been told to cook with canola oil instead of butter, select skim ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

From Agency Chaos to Dark Energy Shocks: How Politics, Health, Climate Policy and Space Science Defined 2025 A look back at 2025’s biggest science stories—from federal upheaval and public health ...

Men are more likely to say they could financially withstand personal and economic financial setbacks than their women ...