It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

Apple quietly built a system-wide sleep timer into the iPhone years ago, and it works perfectly with Netflix even though the ...

"When you aren’t sleeping well, it’s quite natural to focus on the night, but actually by shifting your focus to the day and ...

The new range from M&S follows research that overthinking is preventing women from switching off at night and aims to be the ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

While no one is asking for LG's laundry-folding robot to be sold at Target or anything, a few more tangible gadgets with no ...

MANKATO — Some people crash after the holidays and experience the blues, area mental health experts say. In fact, therapist ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

Enable these five Android settings immediately to improve security, productivity, sleep quality, and everyday usability on ...

After testing five of the top smart bassinets on the market with my twins, the Snoo hands down helped my babies sleep better ...

Note that the fitted sheet pockets are deep and can fit a mattress as high as 16 inches. Once you have a comfy new mattress, ...

Flavien Prat put an exclamation mark on the final day of the Belmont at The Big A fall meet by establishing a new NYRA record ...