Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

A new review published in Frontiers in Neurology suggests that acupuncture—a 3,000-year-old therapy—may play a promising role ...

Cinnamon tea has many health benefits that make it a good addition to your diet. From reducing inflammation and lowering the ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

ASTANA — A young scientist from Al-Farabi Kazakh National University (KazNU) in Almaty has scientifically proven the ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

In the wellness-driven era of 2025, the global beverage industry is witnessing a seismic shift from sugary sodas to functional, “alive” alternatives. As gut health becomes the cornerstone of modern ...

New study links ketogenic diet to improved PCOS outcomes Could the ketogenic diet—a regimen known for rapid weight loss—help ...

For generations, Brazilians have turned to a colorful garden plant to soothe aching joints, trusting experience long before ...

Our entire wellness routines are dictated by trends. Whether you're stripping back your diet to only whole foods, taking part in 75 Medium (75 Hard if you're brave), or committing to getting under the ...