Shoppers spent a record $20 billion using buy-now-pay-later loans over the holidays. The option is now routinely offered to shoppers, making it easy to stack up multiple loans that can become ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Focus on the short term so your daily actions align with your bigger goals. Celebrate hitting milestones along the way. Small ...

Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

As ransomware and phishing surge, Rochester cybersecurity experts urge businesses to strengthen cyber hygiene with training, cloud security and preventive habits.

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.