Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Zinc is considered one of the essential elements and minerals for the body's health, as it is utilized by more than 300 ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

WASHINGTON, DC – The U.S. Food and Drug Administration has approved three new color additives for use in food products, expanding the range of natural-source colors available to manufacturers. The ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

The inclusion of fictional substances is being called an embarrassment by one state official, a possible practical joke by coal industry leaders and mystifying by the lawmakers who worked on the bill.

Processed foods are foods that have been changed from their natural state. Ultra-processed foods are linked to over 30 health conditions, including diabetes and cancer. Choose fresh produce, whole ...

In case you've faced some hurdles solving the clue, Food dyes and preservatives, for example, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

MINERAL POINT, Wis. (WKOW) — In the heart of Mineral Point, Christy Cole is spearheading a community effort to provide homemade meals to those in need. "I work with a lot of families," she said. "I ...