Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Plant viruses constantly evolve to overcome plant defenses, causing crop damage. Researchers found a single change in a viral ...

A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved ...

Achieving New Year fitness resolutions often fails due to restrictive dieting, but incorporating whey protein desserts allows ...

The packaging on protein powders is often overwhelming. Two terms you will frequently see on protein powders are “whey ...

By 2024, the protein supplements market was valued at $9.88 billion in the United States and $28.15 billion globally, ...