38K views · 423 reactions | Pianists demonstrate proper conducting technique. | Classical Music Mode | Facebook

168K views · 1.4K reactions | A key part of proper squat technique is ankle mobility. Today you’ll learn how stiff ankles can contribute to a few common movement faults, how to test for ankle stiffness & how to fix! .Shout out @muscleandmotion for the amazing anatomy graphics & @torokhtiy_media for the ankle test demo! | Squat University | Facebook

16K views · 188 reactions | Want your squat to look better? Consistency with proper technique is key! Here’s some tips to perfect your lift! Shout out @rileykrist1ne for the opening stitched video & @max_lang_weightlifting for being my demo athlete. #fitness | Squat University | Facebook