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How stress affects your brain - Madhumita Murgia
4:16
YouTubeTED-Ed
How stress affects your brain - Madhumita Murgia
Check out our Patreon page: https://www.patreon.com/teded View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgia Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it ...
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Stress management Stress Relief Techniques
7 Stress Management Techniques to Get You Back on Track | Lifehack
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7 Stress Management Techniques to Get You Back on Track | Lifehack
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